Chocolate and Golden Milk Fit Palmeritas

If you're looking for the perfect treat for your snacks without giving up on healthy eating, these Fit Palmeritas with Golden Milk are the ideal option. They are crispy on the outside, tender on the inside, and have that spicy touch that takes them to another level thanks to the properties of turmeric and cinnamon.

It's the perfect combination of satiety, stable energy, and that chocolate flavor that we all love. 🤤

Ingredients for the Palmeritas

• 1 ripe banana (the riper, the more natural sweetness it will provide).

• 1 plain or Greek yogurt (provides creaminess and protein).

• Ground oats (just enough to achieve a manageable dough).

• 1 teaspoon of Goldhara Golden Milk (our anti-inflammatory secret).

• 85% dark chocolate (for the final coating).

Step-by-step preparation

1. Prepare the base: In a bowl, mash the banana until it forms a puree and mix well with the yogurt.

2. Incorporate the dry ingredients: Add the teaspoon of Golden Milk and gradually incorporate the ground oats. Mix until you get a dough that doesn't stick too much to your hands and is easy to mold.

3. Shape: Take small portions of dough, stretch them into a "cord" shape, and roll them from the ends towards the center to give them the classic palmerita shape.

4. Cook: Bake them in the oven or air fryer for 20 minutes at 170°C, until you see that they are golden brown and firm.

5. The final touch: Melt the dark chocolate in a double boiler or microwave. Dip half of each palmerita (or the whole thing, you choose!) and let cool in the fridge until the chocolate solidifies.Will you dare to try them this week? If you make them, don't forget to tag us at @goldhara so we can see your creations. 🌿